Karma Yogi

Karma Yoga emphasizes the performance of selfless actions without attachment to the outcomes. It involves dedicating one's actions to a higher purpose, serving others, and contributing to the welfare of society. A Karma Yogi strives to perform their duties and responsibilities with sincerity, integrity, and a sense of selflessness, recognizing that their actions can have a positive impact on the world.

Pooja is a dedicated Karma Yogi, finding fulfillment in sharing her knowledge and empowering others. With her extensive expertise in various yoga practices, including asanas, pranayama, pratyahara, dharana, and shatkarmas, she excels in teaching individuals of all ages and skill levels. Holding certifications in Prenatal and Postnatal yoga and Yin yoga, Pooja extends her passion to support expectant and new mothers as well as individuals seeking a gentle and introspective practice.

Moreover, Pooja's commitment to yoga goes beyond the physical realm. As a yoga therapist, she specializes in working with individuals with physical conditions and ailments, offering personalized programs tailored to their specific needs. Through compassionate guidance and a deep understanding of yoga's therapeutic benefits, Pooja empowers her clients to regain physical well-being, enhance their quality of life, and restore balance to their bodies. Her belief in the transformative power of yoga drives her to integrate various techniques and modifications to alleviate pain, improve mobility, and facilitate healing.

Pooja's unwavering dedication to helping others through yoga therapy makes a positive impact on the lives of those seeking healing and relief. By combining her proficiency in yoga therapy techniques with her intuitive understanding of the human body, she strives to bring about profound transformations and support individuals on their journey towards well-being and balance.